Ashmita PalMar 304 minYoga Practice for Healthy Living- a Beginners' GuideStats say, around 63% of fitness program members attend their practice regularly in the first month, bringing the percentage to 33% by...
Ashmita PalMar 233 minYoga Doesn't Judge You- Yoga for everybody and every Body!Flexibility! Lean Body! Strength! Body Balance! Patience! Calmness! All of the above are only Outcome of Yoga practices and Not...
Ashmita PalMar 155 minA Bouquet of Yoga styles- Pick your Bud!The versatility of Yoga has embraced a palette of numerous practice styles. Know your yoga style from this article.