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SAAHAM YOGA
Embark on a journey of self-discovery
AbhyAsa
Yoga Retreat organized by Saaham Yoga in collaboration with Samyak Institute of Yoga & Ayurveda.
Join us for a unique 4 days Yoga Retreat set in the heart of rural beauty, Shantiniketan, where ethnic charm meets the serenity of nature. This retreat focuses on core yogic principles aimed at managing the mind and developing healthy, sustainable habits.
*Beginners' Friendly
Retreat Details
7-10 December 2024
Check In: 7th December 2024; 2 pm
Check Out: 10th December 2024; 10 am
What makes the Dates so special?
It takes 21 days of consistent practice for a person to develop a sustainable habit. As the retreat concludes, you'll have exactly 21 days before the arrival of the New Year 2025, filled with fresh energy and hope. During the retreat, you'll gain powerful tools and techniques to create a personalized routine, empowering you to commit to these practices in the following 21 days as you step into the new year.
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Takeaways for You
CORE YOGIC PRINCIPLES
Yogic concepts related to functioning of the different faculties of mind and how to better manage them
Teachers' connect
With the teachers' physical presence, get an optimal opportunity for personalised guidance
Yoga Community
Practicing along with like-minded people around, increases the productivity in multifolds
sustainable healthy routine
Create a personalised routine, ensuring a lasting and impactful practice
Holistic Health in a platter
Rejuvenate your mind and body in the serenity of nature along with comprehensive health guidance
Retreat Fees
Single Sharing
INR 20,000/-
1 seat left
Without Accomodation
INR 5,000/-
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3 nights Accommodation
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Food (3 meals per day)
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Daily Asana, Pranayama & Meditation practice
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Study of Yoga Principles
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Study handout materials
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Jal neti pot
Know the Teachers
A blend of traditional wisdom and modern expertise
Yogacharya Nagendra
Teacher, YTTC, Samyak Institute of Yoga & Ayurveda
With a foundation of the Vedic Gurukulam system of Education, Nagendra has immersed himself in the teachings of all styles of Yoga, Vedanta and Vedas. As an 'Acharya' he not only mastered these ancient disciplines but had the privilege to impart knowledge in various Yoga schools and workshops in India as well as beyond the borders. A beacon of "walk the Talk", his own way of living is based on Yogic principles.
His teaching is a fun-filled fusion of traditional yogic concepts along with modern techniques.
Ashmita
Founder & Teacher, Saaham Yoga
Ashmita is a 500 Hrs RYS certified Yoga Teacher & Life Coach. Her expertise expands in the teaching of traditional Yoga styles, Pranayama, Meditation, Therapy & Ayurveda. Beyond conducting regular yoga sessions, she encourages deep deliberation on various life perspectives with the background of Yoga Philosophy through workshops and masterclasses. Besides the textual knowledge, she brings wisdom from her own life experiences.
The disciplined approach of her teaching also offers the unity of compassion and restfulness.
Location Details
Why Shantiniketan?
Shantiniketan, a cultural hub in India, is renowned for its rich heritage nurtured by the world poet and Nobel Laureate Rabindranath Tagore. Tagore made this place his home and infused it with his artistic spirit, developing it into a center for literature, poetry, and music. The vibrant cultural legacy he left behind is still alive, with echoes of his works resonating through the town. Shantiniketan also beautifully showcases the essence of rural and tribal life, set amidst the serene natural beauty of the Khoai’s golden forests & Bengal's folk culture, offering an enchanting blend of peace, art, and tradition.
How to reach Retreat location?
Shantiniketan is 160 Kms from Kolkata
Nearest Airport: Netaji Subhas Chandra Bose International Airport at Kolkata (160 Kms from resort)
Nearest Railway Station: Prantik Railway Station (Station Code- PNE) (1.5 Kms from Resort)
Alternate Railway Station: Bolpur Railway Station (Station Code- BHP) (6 Kms from Resort)
Autorickshaws and Cars are available for rent outside Railway stations for commute to retreat location
Places to visit in Shantiniketan
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Viswa Bharati University Campus and Museum
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Upasana Griha & Chhatimtala
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Khoai & Haat
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Kankalitala Shaktipeetha
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Tarapeetha
Get in Touch
You can write to us directly at