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SAAHAM YOGA
Embark on a journey of self-discovery
Saaham Welcomes You!
Welcome! to our vibrant yoga teaching and community platform, where we believe in the transformative power of yoga to enhance the overall health and well-being of individuals from all walks of life. At our core, we are dedicated to fostering a supportive environment where practitioners of all levels can explore the physical, mental, and spiritual dimensions of yoga. Step into a world of flexibility, balance, and tranquility with our online yoga classes, designed to bring the transformative power of yoga directly to you, wherever you are. Through our diverse range of classes, workshops, and events, we aim to empower our community to cultivate balance, strength, flexibility, and mindfulness on and off the mat. Whether you're a seasoned yogi or just beginning your journey, we invite you to join us as we strive to cultivate a holistic approach to health that nourishes the body, calms the mind, and uplifts the spirit. Embark on a journey into the timeless discipline of yoga, deeply rooted in ancient Indian spiritual practices and wisdom while embracing it's transformative potential for modern-day practitioners seeking balance, wellness and spiritual awakening.
About Founder
Ashmita Pal Majumdar
An Engineer & MBA in academics with over 8 years of Corporate Experience in a Tata Group company. Ashmita started her Yoga journey 6 years back. Soon she unraveled the profundity of the enormous world of Yoga.
"I did not choose Yoga. Yoga chose me."
She completed 500 Hrs RYS in the traditional method of Hatha, Vinyasa, Yin Yoga, Yoga Therapy, Yoga Nidra, Anatomy, Yoga Philosophy, Pranayama, Yogic Kriya, Meditation and Ayurveda.
Rooted in the Vedic Gurukulam system of Advanced Yogic Studies, she has taken leaps in her career to spread this ancient wisdom of Yoga and its sciences.
"Yoga is Science. It helps us live in harmony with the Nature as we are 'in all means' a part or Nature".
Her calling and strong belief in the Yogic science and its transformational capability has brought big breakthroughs in her life. She chose to be a full-time teacher in the domain of Yogic lifestyle influenced by ancient Ayurvedic wisdom and is dedicated to her vision.
Ashmita conducts Live Yoga Classes for both regular students and elderly batch. She brings a combination of in-depth knowledge of Yoga practice and a compassionate edge to her classes which makes it unique in all ways. She also conducts regular workshops and masterclasses on specific subjects to drive discussions on the deeper perspective of Yoga practices.
"The trainers Ashmita and Shrathi are extremely knowledgeable, patient and encouraging. They create supportive atmosphere for all."
Tulika Jha, USA
Upcoming Events
Sat, 13 Dec50 Hrs Meditation TTC- Google MeetAn Online immersive course on the 'Science and Philosophy of Meditation'. Join this course to strengthen your own practice as well as empower yourself to guide Meditation sessions for others. * Classes every Saturday and Sunday. * Multiple Class Timings available. * Registration Fee applicable.
Sat, 24 JanMoharliBegin the New Year with an unforgettable fusion of adventure & inner stillness. Witness the wild heart of Tadoba on thrilling safaris, then return to the yoga mat for soulful reflection amidst nature’s untouched beauty. Join us to take the journey to awaken your senses and reconnect with yourself.- Sat, 24 JanMoharliBegin the New Year with an unforgettable fusion of adventure & inner stillness. Witness the wild heart of Tadoba on thrilling safaris, then return to the yoga mat for soulful reflection amidst nature’s untouched beauty. Join us to take the journey to awaken your senses and reconnect with yourself.
Sat, 23 Aug50 Hrs Meditation TTC- Google MeetAn Online immersive course on the 'Science and Philosophy of Meditation'. Join this course to strengthen your own practice as well as empower yourself to guide Meditation sessions for others. * Classes every Saturday and Sunday. * Multiple Class Timings available. * Registration Fee applicable.
Sat, 10 MayBara Mangwa FarmhouseWe're excited that you want to register for the retreat! Please fill up the necessary details and you'll receive a mail from us to complete the booking by making the payment for registration. Registration Amount- INR 10,000/- Remaining Amount to be paid on arrival at the retreat.
Sun, 23 FebSamavayaThe ancient Sadhana (practice) on the principles of Chhandogya Upanishad. Yoga and Spirituality with Shiva energy focused rituals and an ecstatic MahaShivaratri Anushthana (ceremony).
Sat, 07 DecPanchobon Art Resort, Shantiniketan7-10 December, 2024. To Register, click on RSVP and fill up your details in the form. You'll receive payment details over email. Your registration will be completed once payment is received.
Wed, 18 SeptOnline EventJoin this Immersive Online Meditation Event for Free! Grab your seat to attend the Meditation session! Seats are Limited! Manage the upheavals of your energy during the Full Moon Time. Obtain better understanding of your mind and emotions which is affected by the Moon cycle around the Earth.
- Thu, 23 MayOnline EventJoin this Immersive Online Meditation Event for Free! Grab your seat to attend the Meditation session! Seats are Limited! Manage the upheavals of your energy during the Full Moon Time. Obtain better understanding of your mind and emotions which is affected by the Moon cycle around the Earth.
The Journey so far..
We have been honoured to be able to spread the goodness of Yoga to many beautiful souls through our past endeavours..
